Include Estrogenic Foods In Your Regular Diet

Hormonal imbalance has a big effect on the size of your breasts. If your body produces extra male hormone (testosterone), this impedes your breast growth. You can avoid this from happening by maintaining the normal levels of male hormones. Reduce your daily intake of carb-rich food, and load up on whole grains, vegetables and fruits.

In addition, you can increase your body’s production of estrogen that leads to bust size enlargement. For instance, most Chinese teens are fed with soup that contains chicken head, as this is an estrogen-rich food item. Herbs such as fenugreek and saw palmetto also have high concentrations of estrogen.

Posted in: Foods To Increase Breast Size