Showing posts with label massage. Show all posts
Showing posts with label massage. Show all posts

Monday, August 10, 2015

Massages to Increase Breast Size

When looking to increase breast size massage has become a popular option for many women. Not only can it increase the size but also make the breasts firmer and more rounded. Breasts are made up of mainly adipose fats and tissues. Both of these are very responsive when stimulated. This is why breast massaging is an effective method to increase breast size.


Breast massage helps improve the shape of your boobs and gives the appearance of a fuller bust. It also helps promote the growth of healthy cells in the breast area.

This particular method of massage is very popular in Asia. Breast massages have been undertaken for therapeutic and aesthetic reasons. Breast massage stimulation encourages drainage in the lymphatic system. It is also beneficial when trying to heal scars as it promotes the regeneration of healthy tissues. Any type of massage or stimulation will aid the body to get rid of toxins. A majority of women wear their bra for nearly 15 hours a day and this can restrict the natural flow of toxins. Massage will help disperse those toxins and encourage healthy breasts.

A great number of women who have used breast massage techniques state that they felt better about themselves as well as an improvement in the appearance of their breasts. Massage aids in relaxation not only for the mind but body too. They can also influence your self confidence.

Many ointments and creams have been created to boost the benefits when used with breast massage. The use of such creams is known to improve the fullness of the breast as well as the overall appearance. It will also stimulate growth of tissues to give your breasts a perkier, larger appearance.

In Thailand the government has stated that a massage of the breasts is very beneficial to the health. This fact alone is evidence that this particular form of massage can help in a women's well being.

Currently there are a number of procedures when performing a breast massage to increase breast size. But they all follow these simple steps.

1. Add some massage oil to your breasts. This is to reduce friction and enhance your pleasure at the same time. After all if it feels nice it will not seem so much of a chore. You would get a better result if you use a massage oil made from geranium oil and ylang ylang.

2. Start rubbing the breasts in a circular motion. Ensure your hands are moving from the outside of your body towards the middle in a circular motion. You need to do around 100 - 300 circular movements on each breast for the best results. This massage will encourage the blood to populate the breasts and increase breast size.

3. To experience any increase in the size of your breasts this massage should be made a stable part of your daily routine. It is probably best to perform this breast massage after bathing as your skin will be more subtle and responsive to the massage. The main benefits of this technique are you can do it anytime that suits you and it is cheap to do. Once you have mastered the technique the whole massage should only take a maximum of fifteen minutes every day.

Breast Massage for Beautiful Breas

Beautiful breast enhances the beauty of women. If a woman is having a normal proportionate breast then no doubt she looks attractive and gorgeous. But it has been found that in lots of women the breast lacks proper size and shape disrupting her personality and beauty.


Below are the 4 step procedure of breast massage that will help you increasing the size and maintaining its proper shape their by enhancing the beauty.

1. With the help of your fingers gently smooth away from nipple. The pressure should be gentle and should move directly away from the nipple. This stroke should be slow and gentle to get the maximum effect.

2. Second part comprises of the gentle massage of the breast having kneading motion. This should be done by upward lift and pressing movements.

3. With the hands slowly and gently twist the breast in clock wise and then anticlockwise movements. This process should be carefully done and rigorous movements can cause damage.

4. With the help of both the hands apply moderate pressure on the sides of the nipples vertically to move out wards.

Below are the few ayurvedic herbs that are very helpful in increasing the size of their breast when their oil is plied locally.

· Fenugreek seeds - Fenugreek seeds or more commonly known as methika seeds are very helpful in improving the general health condition. It is very effective in treating the indigestion in the body and regularizing the peristaltic movements in the body. It is also responsible for stimulating various hormones on the body that are helpful in carrying out the physiological activities of the body. It is also responsible for enhancing the growth of the breast tissues there by increasing their size. It is also helpful in increasing the milk production in nursing mothers.

· Silybum marianum - It is the most famous herb that is very widely used in increasing the breast size. This is a powerful herb that penetrates deep into the breast tissue thereby increases the breast size. Due to increased blood supply to the breast tissue, the cells of the breast tissue get properly nourished. It is also helpful in stimulating the hormonal activities that are also very helpful in enlarging the breast size.

· Wheat germ oil - It is one of the best agents that are very rich in vitamin E. Vitamin is very essential for beautiful skin. Wheat germ oil is also very effective in increasing the blood flow toward the breast tissue there by supplying it with proper nourishment and oxygen for proper metabolism. This enhances the breast size.

· Raphanus sativus - Commonly known as radish. It is an herb that is very helpful in improving the blood circulation in the body. It is also helpful in stimulating the endocrinal system for better section of the hormones their by enhancing the physiological activities of the body.

· Soya bean - Soya bean is considered one of the best vegetarian protein supplements. It is helpful in supplementing the lost protein in the body. When it is applied locally on the skin part it helps in regeneration of protein in that part of the body especially the breast. It thereby helps in increasing the size of the breast.

How To Increase Breast Size Naturally By Massage

Do you constantly think about having bigger breasts? Are you self conscious about your nonexistent breasts which can make you feel less feminine? You are not alone which is why breast augmentation surgery is the number one cosmetic surgery procedure and has been for many years. If you do not have the money for surgery, or want to avoid the fake look of breast implants, or avoid the various risks and complications of surgery and are looking for natural ways to increase breast size, this article discusses how to increase breast size naturally by massage.


Increasing Breast Size Naturally

If you are less than pleased with what nature gave you as far as breasts are concecrned, you will be pleased to know that there are many natural techniques that have been used for centuries by women with small breasts who want to go up a cup size or more. Some of these techniques include using various foods and herbs that contain natural breast growing properties.

Certain exercises can also be used that target the pectoral muscles that are underneath the breasts. When these muscles grow through targeted exercises, they can give the illusion of bigger breasts.

Another of the popular methods on how to increase breasts size naturally is by massage. This technique goes back to an ancient Taoist exercise known as the female deer that has been used for thousands of years.

The primary purpose of this exercise is for gynecological health. It does this by regulating female hormones which has many benefits for women and can help to prevent many conditions that result form hormonal imbalance in women such as fibroids, ovarian cysts, endometriosis, etc.

The secondary benefit of this breast massage which is why it is one of the best tips on how to increase breast size through massage is that it helps to stimulate breast tissue which can lead to an increase in breast size.

How to Increase Breast Size by Massage

Massage helps to increase the blood circulation around the breasts. Hormones that can increase breast size travel through the bloodstream and if your breast area is stimulated through massage which allows more blood to flow around the breast area, this will allow your breasts to pick up breast growing hormones such as estrogen (natural or plant based) more easily.

This may help to increase the size of your breasts if the massage is performed on a consistent basis. The massage should not take more than 30 minutes a day to perform and complete. It may seem like a lot but if something is important to you, you will do whatever it takes. Basically, in order to perform the massage, you will use your palms and massage your breasts in a circular motion.

Breast Implant Massage Helps Prevent Capsular Contracture

The biggest concern and risk for any woman undergoing breast augmentation is capsular contracture.

Normally, tissue will surround the implant and form a scar which will be unnoticeable on the outside of the breast. In the case of capsular contracture, the scarring is extreme and becomes visible, tightening around the implant and giving it an unnatural squeezed look. The condition is unsightly and depending on the severity, can cause physical discomfort as well as emotional problems.

It is unknown exactly why certain individuals are more prone to capsular contracture than others, but one method that seems to aid in its prevention is after surgery breast implant massage.

Usually this technique is only used with smooth implants, as textured ones are not meant to be shifted. It is best to consult with your surgeon on what he or she suggests before attempting a post operative breast massage.

The basic theory is that by "massaging" the breast after surgery, the device shifts within the pocket, allowing it to stay open, making it difficult for the tissue to constrict around the implant. The technique is normally begun a few days after surgery and is performed once every few hours.

You will still be very sore and tender so be gentle with your motions. The point is just to shift the implant. The actual massage is usually a simple squeezing motion. You are trying to move it around in the pocket that was created for it. They should be moved up and also to the sides of the breasts.

Your surgeon will recommend the length of time the practice should continue for. Some will recommend only a few months while others believe that breasts should be massaged for the lifetime of the implants. Implant compression might also be suggested as a course of treatment. This involves squeezing the actual implant.


There are other preventative measures to take in order to avoid capsular contracture:

1) If you're a smoker, stop as soon as possible. The longer you quit before your surgery the better your chances of a smooth recovery.

2) Stop taking aspiring and other pain relievers that are unnecessary at least two weeks before surgery or as your doctor recommends.

3) Certain placements, such as sub-glandular, have a higher risk for development of capsular contracture, as do smooth textured devices. Discuss placement and options with your surgeon to determine the best course of action.

4) And of course, always follow of your doctor's instructions before and after surgery.

There is no certainty if any of these measure will prevent the occurrence of capsular contracture, so be prepared to accept it as a risk if you choose to undergo breast augmentation. Fortunately, if you do find that one or both breasts have constricted, revising the problem is usually a simple process that will cause little if any long-term damage. Many women have the problem successfully removed and are still able to keep their implants.

Revealing A Breast Massage to Enhance Breast Size!

Breast massage is a conventional way to promote breast enlargement and health in a natural way. It stimulates healthy boob growth, enhances it's tone and firmness without any side effects.

Massaging the surrounding areas of the bosom is one of the best ways to create a beautiful bust line as it shapes, tones, and promotes tissue growth in the surrounding area.

Regular massaging does not only improve your tone, firmness, and size. It also provides an opportunity for you to check your breast for any possible indications of cancer such as abnormal nodules beneath the tissues.

This type of massage has been used aesthetically and therapeutically, especially in Asian countries. It has been commonly used on women who had undergone mastectomies or knocker surgeries, or had experienced trauma. This massage promotes tissue regeneration and healing. It helps break down scars and enhances lymphatic drainage on the damaged areas of the breast.

Just like any other body organs, the breast can accumulate toxins overtime. Wearing a bra may impede optimum flow of these toxins in the boob tissue as well as lymphatic flow. Massaging them is the beast way to address this problem since it promotes effective lymphatic system drain, thus, preventing harmful toxins to accumulate.

Women who had practiced breast massage regularly claimed that their knockers had enhanced in shape, size, tone, and firmness. This had increased their sense of wellness and improved their confidence about themselves. Just like any other massage techniques, this one provides relaxation and promotes peace of mind.

Other problems women face are sagging and droopiness especially as they age. Many women had used special herbal serums and/ or creams to enhance the effects. These creams had been formulated to enhance skin and tissue firmness and tone.

The popularity of breast massage as a natural and conventional way of addressing these issues in women had got the attention of the government in Thailand. Just recently, there had been reports of their government supporting these types of massages as a means of their enhancement and general health.

Here are some ways for breast massage that you may want to use:
1. Apply a bosom enhancing cream that has natural stimulating herbs that help promote firmness and tone and has soothing effect to increase relaxation and for you to have a more pleasurable experience.

2. Apply light to moderate pressure and prolonged contact on the skin when doing this. Firmly hold your boob with your two hands and apply a gentle back and forth action. The action can be done clockwise or counterclockwise around the bosom, one at a time to, to promote lymphatic drainage.

Breast massage can be practiced daily as a routine or several times a day if you may wish, to maximize its aesthetic benefits and therapeutic effects. This can be done right after shower when the skin is moist and can be easily lubricated. This is a great technique to enhance boob size, firmness and tone in the comforts of your own home at your own time.

If you regularly apply the above techniques, you should notice incredible results over the course of the next few weeks.

However, if you want a quicker, easier and more effective way to grow your boobs, then read on.

Sunday, August 9, 2015

Best Way to Naturally Increase Bust Size without Exercise


Best Way to Naturally Increase Bust Size without Exercise 




Video: how to increase breast size by massage

 how to increase breast size by massage



Video: Breast Self Massage



Video: How to do a Breast Self-Massage

How to do a Breast Self-Massage







A Easy Massage To Enhance Bust Size



Breasts are very important for every women and men. Women's self-confidence is frequently linked to the size of their breasts, but not each woman finds himself with the type of breasts that she is happier with. While lots of women resort to risky and costly surgical operation to grow their breasts, there is an easier, more natural method which costs nothing. If you massage your boobs for 20 to 35 minutes a day, they should grow one cup size larger in 30 days.

 Massage does two factors to encourage growth. One advantage of massage is increased circulation. Since phytoestrogens going through the bloodstream, the more blood you have flowing to your boobs, the easier it is for your breast receptors to pick up what they need in order to grow. Another advantage of massage is prolactin production. This important breast-enlargement hormone is started by regular stimulation of the breasts and nipples.

For performing the massage, firstly start by rubbing your hands together as quick as you possibly can to generate energy and heat. When your hands are warm, place them on your boobs. Rub the inside with your hands and continue around your breasts in a circle. Your right hand will circle in a clockwise direction, and your left hand will circle counter-clockwise. Do a minimum of 100 to 300 circular rubs in the morning and another before sleeping. Every circular rub should last about two seconds. Pause from time to time and rub your hands ensemble to re-warm them. The full 300 rubs should take between 10 to 15 minutes. By doing this two times a day, you should be able to increase a cup size within one month.

If you like using a massage oil, you can use this mixture: blend 16 drops of Ylang oil with 9 drops of geranium oil in a base of 50 ml of almond oil. Rub this into your breasts two times a day either during your massage or separately. This mixture has been noted to produce great results in increasing the size of the breasts.

 A great secondary effect to doing this is that your menstrual flow will be lowered dramatically since the breast massage stimulation will create a state within your body where the blood you normally lose through your period will rush up to make your breasts bigger. Another great secondary effect is that the surge in hormones will reduce your PMS. You will also experience increased teat sensitivity, but prevent touching your teats when doing your breasts massage.

 This method of breast massage is a part of a former Taoist exercise, the female deer exercise. That means it has been used and tested for possibly thousands of years. All you need is your hands, some time, and dedication to have larger breasts in just 30 days.

Saturday, August 8, 2015

Massage for Breast Enhancement


It is possible to achieve breast enhancement using proper massaging techniques. However, if you are seeking breast enlargement, you would be better off looking at other options. While you can go under the knife or be put under for enhancing your breast size, massage seems to be the safest option. Surprisingly, less than 10% of all women who seek breast enhancement think about using massaging techniques. Most of them are inclined towards using surgery.

Why Breast Massage?

You may be compelled to ask why you should go for breast massage when there are effective alternatives available. The question is quite valid since the number of women who have achieved successful breast enhancement using massage is quite low. However, this is only due to lack of awareness among women about the right techniques.

In theory, breast massage is also the easiest and most cost-effective way to enhance your breast size. You don't need any external help as you can do the massaging yourself. All you will need is a cream or ointment that you can rub on your breasts before massaging them. That gives your hands a better grip and enables you to massage the breasts smoothly. 


Spending a few minutes every day massaging your breasts will deliver the results you are looking for.


One thing all women should keep in mind is that it takes time for massaging to produce results. If you expect a magical solution or overnight success, then you shouldn’t go for it. You have to spend the time and put in the effort if you want to get rid of the sagging breasts. The reward at the end is firmer breasts which you will love.

How to Massage Breasts?

To ensure that the massage is done in the proper way, follow the steps listed here.
  • Place the three longer fingers over the breast. Starting from the nipple, gently push downwards, moving your fingers slowly as you go along. Do not, under any circumstances, place excessive pressure on your breasts as it would only lead to discomfort.
  • Grab one breast with both hands. The best position for holding is cupping the breast. Hold it using both your hands but don’t apply too much pressure or it will start to hurt. Keep holding the breast in the same manner and start kneading it lightly with your fingers. Carry on for a few minutes and then repeat this process on the other breast.
  • From kneading, move to twirling. Again you should cup your breast with both hands. Instead of kneading, move your hands around the breast first clockwise and then anticlockwise. Make sure your grip is firm so the breast twirls when you move the hands. Repeat this motion at least ten times in both directions before moving to the other breast.
  • Place your palms flat out over your breasts. However, make sure that the fingers or any part of the hand is not covering your areola. Slide your palms downwards on the breast but be careful not to move them over your nipples. Doing so could spoil the shape of your nipples. Carry out this step at least ten times as well.

 
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